• Honouring our inner sacred rivers practice (26 minutes)

    15th August 2026

    To access the recording please click on the zoom link below and enter the following passcode: +3c$=1bJ

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  • Spring Fresh (25 minute Yoga Practice)

    13th March 2026

    To access the recording, please click on the zoom link below and enter the following passcode: in0@HbTK

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  • Liberate the shoulders, lighten the heart Yoga practice (19 minutes)

    3rd December 2025

    To access the recording, please click on the zoom link below and enter the following passcode: ^@TH=f9z

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